Intermittent Fasting Coaching

Dr. Stephani Dunk  is a certified Intermittent Fasting coach. She works with women in a step- by-step approach to build a personalized lifestyle around intermittent fasting and metabolic health.

Research shows that Intermittent Fasting is effective for:
*weight loss and maintenance
*menopausal hormone balance
*controlling blood sugar
* metabolism
* gut health

Time Restricted Eating is a free, easy and effective tool that can be customized for your lifestyle and food freedom!!